If you live in the Ottawa or Champlain region and have a disability, ABLE2’s Reach Legal Referral Services may be able to help. They can refer you to a lawyer or paralegal for up to 3 hours of free legal advice in any area of law. But they cannot help with urgent legal issues.

If ABLE2 cannot help, they may refer you to community resources.

Book a meeting online, or call 613-761-9522 extension 452 or 453. You can also email reachlegalreferral@able2.org.

The program is run by Pro Bono Students Canada and the Ontario Federation of Indigenous Friendship Centres. 

It offers free legal advice and information about human rights and discrimination to Indigenous people living in Thunder Bay and Ottawa. 

If you’re in Ottawa, contact the Odawa Native Friendship Centre or call 613-722-3811, extension 404. 

If you’re in Thunder Bay, contact the Thunder Bay Indigenous Friendship Centre or call 807-345-5840, extension 9034. 

The Muslim Legal Support Centre (MLSC) is a legal clinic for Muslims who have low to modest incomes. MLSC offers free legal advice and other services in these areas:

• immigration
• family
• employment
• human rights
• housing
• criminal

To ask for legal help, you can complete MLSC’s intake form. Or you can call 416-350-2914 and leave a message for someone to call you back. MLSC also has free legal information sessions.

Black Legal Action Centre (BLAC) is a community legal clinic that offers free legal services to Black Ontarians with low incomes. The clinic helps with police complaints and legal problems caused by anti-Black racism in the following areas of law:

• education
• employment
• housing
• human rights
• income assistance

For help, fill out BLAC’s intake form and email it to intake@blac.clcj.ca.

Toll Free for people in custody: 1-877-279-0680  or  1-844-302-2694 

The centre gives free legal information and advice to people who have experienced discrimination. If you’re Indigenous, press 4 to reach the Indigenous Service intake staff. The centre can:

• help you fill out an application to the Human Rights Tribunal of Ontario
• give legal advice about how to deal with discrimination
• provide legal representation at mediations and hearings, in some situations

There is also an online tool that can help you figure out if your situation might be discrimination.

Legal Aid Ontario (LAO) has 4 free regional advice lines that give legal information and advice in French by phone to people living in:

• Greater Toronto Area
• Southwestern Ontario
• Eastern Ontario
• Northern Ontario and parts of central Ontario including Barrie, Parry Sound, and Muskoka and Kawartha Lakes regions

The advice lines do not help with family law or criminal law matters.

The Law Society of Ontario has an online Law Society Referral Service that gives you the name of a lawyer or licensed paralegal who will give free legal advice for up to 30 minutes in any area of law.

If you cannot wait for a lawyer or paralegal to call you back, or if you do not have a call-back number, email lsrs@lso.ca. If you’re in crisis or in custody, call 1-855-947-5255 or 416-947-5255, Monday to Friday, between 9 a.m. and 5 p.m.